Academy Blog

Emotional Stability / Resilience

Emotional Stabilization

Mindfulness is Overrated

Mindfulness is to the mind what stretching is to the body. It helps, but it does not get the job done.

Retraumatization

Re-Traumatization in acute mental health inpatient settings - A comment on study by Hennessy et al.

"... patients are experiencing re-traumatization in acute mental health inpatient settings and that there is little being done to prevent it from occurring."

Psychological Trauma

Emotional Stabilization

Processing Emotions

Psychological Care for Earthquake Survivors - Considerations for Therapists

Psychological trauma is at the heart of any post-earthquake situation. Therefore, general psychological tools will have a very limited impact.

Deep Emotional Work Academy

Sexual Violence

Processing Emotions

Emotional Stability / Resilience

Processing Experiences of Sexual Violence, Especially Rape - Approaches and Techniques for Mental Health Professionals

The primary goal is to prevent and reduce symptoms of acute or chronic post-traumatic stress, such as flashbacks, intrusive memories, nightmares, panic attacks, self-harm, and more. Often, emotional stabilization is all that is needed.

Deep Emotional Work Academy

Emotional Stabilization

The Most Important Principle to Follow When Healing Trauma

Without emotional stabilization, any meaningful healing of major emotional wounds is impossible.

Deep Emotional Work Academy

Opinion: We urgently need approaches to psychological trauma that are independent of particular schools of psychology

For historical reasons, psychological schools of thought have become schools in the entrepreneurial sense. Maintaining systems of thought has, in my opinion, in most cases become more important than adapting to ideas that "just work" in the interest of the recipients of care (patients, clients).

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The content of this site is for informational purposes only and should not be used as a substitute for professional advice. Always consult your own therapist, psychologist, psychiatrist, counselor, physician, or other mental health professional with your questions, concerns, and before starting, stopping, or modifying any treatment or intervention. Anyone who chooses to apply and use the methods presented does so at their own risk and bears sole responsibility for complying with any regulations that may apply in the specific context and location.

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